Perfect Body! A Torah Portion Afterthought
Perfect Body podcast is an afterthought on the weekly Torah portions. The Torah is the first five books of the Bible: Genesis, Exodus, Leviticus, Numbers and Deuteronomy. Take time this year to read the Torah and be refreshed in your body, mind, and spirit. I tell the story of a portion of the portion breaking it down into bite size pieces that you can swallow so that you can eat and be full but not too full. Save room for your personal self-discovery as you engage in Torah study.
Episodes
11 episodes
Vayigash: Family Reunion
Joseph's Forgiveness and Family Reunion:In this episode of Perfect Body Podcast, host Shirah Chanté reviews the Torah portion from Genesis 44:18 to Genesis 46:29. The focus is on Joseph's emotional reunion with his brothers and...
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Season 1
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Episode 10
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22:14
Miketz: Turn Around
In this emotionally charged episode, Shirah Chanté unpacks the miraculous turnaround in Joseph's life from Genesis 41. Through powerful biblical teaching and personal insights, she reveals how God can transform situations from prison to p...
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Season 1
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Episode 10
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25:33
Vayeshev: Dreams
In this week's Torah study, I dive deep into Parshat Vayeshev and explore Joseph's transformative journey from dreamer to leader. Discover how his story of faith, integrity, and perseverance speaks directly to our modern challenges.Throu...
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Season 1
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Episode 9
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24:09
Vayishlach: Wrestling with God
In this episode, Shirah Chanté, Relationship Artist, dives into the Torah portion Vayishlach in the Perfect Body Podcast. Explore the story of Jacob's reunion with Esau, his struggle with fear, and his deep prayer life. Discover Jacob's wrestli...
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Season 1
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Episode 8
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27:16
Vayetze: Divine Direction
Communicating with God is Jacob’s virtue as he continues to fulill his destiny in becoming the nation of Israel. Let’s examine how God speaks to us so that we too can hear from God and receive direction along the way.Follow Shirah Chant...
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Season 1
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Episode 7
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30:40
Toldot: The Blessing
The blessing of Abraham continues on his son Isaac and now is bestowed upon his son Jacob who has been fighting for this blessing from the womb. Although his methods were subtle, he received his father’s blessing as God intended.Follow ...
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Season 1
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Episode 6
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24:11
Chayei Sarah. Love at First Sight
Isaac meets his mate by divine providence in last week’s Torah portion. In my eyes, it was truly love at first sight. Can God lead you to the man of your dreams like he did for Rebekah? I believe he can. Nothing is impossible with God!F...
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Season 1
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Episode 5
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18:45
Vayera. Promise fulfilled
God always fulfills his promises. In this Torah portion, a miracle is born, and all the nations are blessed. Angels are on assignment. The power of God is real.Follow Shirah Chante on Social Media:
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Season 1
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Episode 4
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28:27
Lech-Lecha. An Everlasting Covenant
Lech-Lecha is the Torah Portion we are discussing today. It means to go forth. Leave your family if need be to accomplish your destiny. That’s what Abraham did, and God said Abraham was righteous because he obeyed him. Gen 12-17Follow S...
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Season 1
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Episode 3
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19:48
Noach. A Rainbow Promise
God promised Noah to never flood the entire world again. God gave us a beautiful sign of his promise. Yep! You guessed it. It’s a rainbow. Hear more about Noah and the ark in this Torah portion.Follow Shirah Chante on Social Media:<...
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Season 1
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Episode 2
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20:22
Bereshit. Male and Female He Created Them
God created everything and everything is everything. He even created you and me. Male and female He created them as it says in Genesis 1:27. What are you? Are you male or female. Explore the love and loss of the first couple on earth as we dive...
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Season 1
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Episode 1
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17:10