Perfect Body! A Torah Portion Afterthought
Perfect Body podcast is an afterthought on the weekly Torah portions. The Torah is the first five books of the Bible: Genesis, Exodus, Leviticus, Numbers and Deuteronomy. Take time this year to read the Torah and be refreshed in your body, mind, and spirit. I tell the story of a portion of the portion breaking it down into bite size pieces that you can swallow so that you can eat and be full but not too full. Save room for your personal self-discovery as you engage in Torah study. Subscribe to this show to receive a new show every week. Visit http://www.shirahchante.com/podcast for more inspiration.
Episodes
49 episodes
Beresheet: Male and Female
The Genesis of Relationships: Male and Female in God's ImageIn this episode of the Perfect Body Podcast, Shirah Chante, who is a relationship coach, explores the Torah’s teachings on the creation of man and woman in Genesis...
•
Season 2
•
Episode 1
•
24:57
Vayelech: Be Strong and Courageous
Be Strong and Courageous: Torah Study on Deuteronomy 31In this episode of the Perfect Body Podcast, host Shirah Chante delves into Deuteronomy 31, focusing on the theme Be Strong and Courageous. She discusses Moses' final m...
•
Season 1
•
Episode 48
•
21:27
Nitzavim: Choose Life!
Choosing Life: A Torah Study on Deuteronomy's TeachingsIn this episode of the Perfect Body Podcast, relationship coach Shirah Chante discusses the Nitzavim Torah portion, focusing on the book of Deuteronomy chapters 29:10 through ...
•
Season 1
•
Episode 47
•
23:26
Ki Tavo: Blessings and Curses
Blessings and Curses: Understanding Deuteronomy's TeachingsIn this episode of the Perfect Body Podcast, Shirah Chante, a relationship coach, delves into the Torah portion named Ki Tavo, which means when you enter. This epis...
•
Season 1
•
Episode 46
•
29:23
Ki Tetze: What's Right is Right
Understanding Biblical Laws: Discipline and MoralityIn this episode of Perfect Body Podcast, host Shirah Chante explores the Torah portion from Deuteronomy 21:10-25:19, focusing on laws related to discipline, rebellious behavior, ...
•
Season 1
•
Episode 45
•
24:00
Shoftim: Read It Daily
Read the Bible Daily: The Key to Spiritual Growth and HumilityIn this episode of the Perfect Body Podcast, Shirah Chante, Relationship Artist, explores the importance of daily Bible reading by diving into the Torah portion Shoftim...
•
Season 1
•
Episode 44
•
16:43
Re'eh: A Blessing and a Curse
The Blessing and the Curse: Insights from DeuteronomyIn this episode of the Perfect Body Podcast, Shirah Chante shares a divine message she received that inspired the podcast's theme song. She discusses the Torah portion Re'eh, fo...
•
Season 1
•
Episode 43
•
22:34
Ekev: Not Because You're Good
Understanding the Importance of the 10 CommandmentsIn this episode of the Perfect Body Podcast, Shirah Chante discusses the Torah portion known as Ekev, emphasizing the continued importance of the 10 Commandments for a fulf...
•
Season 1
•
Episode 42
•
23:40
Vaetchanan: When God Says Enough
Understanding the Commandments: God's Will and Moses' JourneyIn this episode of the Perfect Body Podcast, Shirah Chante discusses the Torah, focusing on Deuteronomy chapters 3-7. She highlights the importance of divine guidance an...
•
Season 1
•
Episode 41
•
25:50
Devarim: Too Long
Taking the Journey: Fulfilling God's PromisesIn this episode of Perfect Body Podcast, Shirah Chante, Relationship Artist, discusses the first Torah portion of Deuteronomy Devarm, which means Words. She reflects on her journey of s...
•
Season 1
•
Episode 40
•
22:53
Matot-Masei: I Will Repay
Understanding the Journey of the Israelites: Lessons from Matot-MaseiShirah Chante discusses the final Torah portion of the Book of Numbers, focusing on the events leading up to the story of Matot-Masei. She reflects on God’s prot...
•
Season 1
•
Episode 39
•
21:11
Pinchas: Zeal of the Lord
Zeal of the Lord: Understanding Phineas' Righteous ActIn this episode of the Perfect Body Podcast, Shirah Chante delves into the Torah portion of Numbers 25, focusing on the story of Phineas. She discusses the significance of Phineas' ri...
•
Season 1
•
Episode 38
•
31:21
Balak: The Violent
Understanding Balaam's Access to God: Spiritual Warfare and Divine ProtectionIn this episode, Shirah Chante, Relationship Artist, explores the biblical story of Balaam, a diviner engaged by the ruler of Moab to curse God's people. ...
•
Season 1
•
Episode 37
•
26:03
Chukat: Consequences of Complainers
Consequences of Complaining and Upholding FaithShirah Chante, Relationship Artist, offers insights in her Perfect Body Podcast, focusing on the Torah portion Chukat (decree), which includes Numbers 19-21. The episode underscores the Isra...
•
Season 1
•
Episode 36
•
26:09
Korach: You Have Gone Too far
Faith, Trials, and Leadership by God's DesignShirah Chante, the host of Perfect Body Podcast, discusses her experience studying Torah in a Reformed synagogue, her reflections on the biblical story of Job, and the Torah portion focused on...
•
Season 1
•
Episode 35
•
24:24
Shelach: So We Seemed
Shelach: So We SeemedOvercoming Self-Doubt: The Story of the Spies and the Power of BeliefIn this episode, Shira Chante, a relationship artist and healing expert, discusses the importance of self-belief and faith through the bibli...
•
Season 1
•
Episode 34
•
27:13
Behaalotecha: The Good Old Days
Lessons from Behaalotecha: Faith, Complaints, and ContentmentIn this episode of the Perfect Body Podcast, host Shirah Chante explores the Torah portion Behaalotecha, covering Numbers chapters 8 through 12. She delves into themes of faith...
•
Season 1
•
Episode 33
•
33:21
Nasso: Spirit of Jealousy
Understanding the Spirit of Jealousy in Torah Portion NassoIn this episode of the Perfect Body Podcast, Shirah Chante, Relationship Artist, delves into the Torah portion Nasso, which means to lift up or elevate. Shirah Chante explores th...
•
Season 1
•
Episode 32
•
29:48
Bamidbar: Numbers
Biblical Insights from the Book of NumbersIn this episode of Perfect Body Podcast, Shirah Chante delves into the Torah portion called Bamidbar, highlighting its significance and the counting of the tribes of Israel. The episode dis...
•
Season 1
•
Episode 31
•
17:21
Behar Bechukotai: Rest
Understanding God's Rest: Insights from LeviticusIn this episode of the Perfect Body Podcast, Relationship Artist Shirah Chante explores the concept of rest as outlined in the final Torah portion of Leviticus. Shirah Chante emphasizes th...
•
Season 1
•
Episode 30
•
33:45
Emor: Blasphemy
Exploring Leviticus: Priestly Regulations and the Law of BlasphemyIn this episode of the Perfect Body Podcast, host Shirah Chante leads a deep dive into the Torah portion Emor, which covers chapters 21 through 24 of Leviticus. The discus...
•
Season 1
•
Episode 29
•
29:39
Acahrei Mot Kedoshim: Sexual Sin
Understanding Torah: Lessons on Sexual Sin and HolinessIn this episode, Shirah Chante, Relationship Artist, delves into the Torah portion Acharei Mot and Kedoshim from Leviticus chapters 16-20. She shares her personal journey of studying...
•
Season 1
•
Episode 28
•
36:42
Tazria-Metzora: Cleanness
Exploring Cleanliness in Leviticus: From Childbirth to LeprosyShirah Chante hosts the Perfect Body Podcast and dives into the Torah portion of Leviticus, examining the laws of cleanliness. She covers topics such as the purification proce...
•
Season 1
•
Episode 27
•
30:12