Perfect Body! A Torah Portion Afterthought
Perfect Body podcast is an afterthought on the weekly Torah portions. The Torah is the first five books of the Bible: Genesis, Exodus, Leviticus, Numbers and Deuteronomy. Take time this year to read the Torah and be refreshed in your body, mind, and spirit. I tell the story of a portion of the portion breaking it down into bite size pieces that you can swallow so that you can eat and be full but not too full. Save room for your personal self-discovery as you engage in Torah study. Subscribe to this show to receive a new show every week. Visit http://www.shirahchante.com/podcast for more inspiration.
Episodes
30 episodes
Behar Bechukotai: Rest
Understanding God's Rest: Insights from LeviticusIn this episode of the Perfect Body Podcast, Relationship Artist Shirah Chante explores the concept of rest as outlined in the final Torah portion of Leviticus. Shirah Chante emphasizes th...
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Season 1
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Episode 30
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33:45
Emor: Blasphemy
Exploring Leviticus: Priestly Regulations and the Law of BlasphemyIn this episode of the Perfect Body Podcast, host Shirah Chante leads a deep dive into the Torah portion Emor, which covers chapters 21 through 24 of Leviticus. The discus...
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Season 1
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Episode 29
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29:39
Acahrei Mot Kedoshim: Sexual Sin
Understanding Torah: Lessons on Sexual Sin and HolinessIn this episode, Shirah Chante, Relationship Artist, delves into the Torah portion Acharei Mot and Kedoshim from Leviticus chapters 16-20. She shares her personal journey of studying...
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Season 1
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Episode 28
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36:42
Tazria-Metzora: Cleanness
Exploring Cleanliness in Leviticus: From Childbirth to LeprosyShirah Chante hosts the Perfect Body Podcast and dives into the Torah portion of Leviticus, examining the laws of cleanliness. She covers topics such as the purification proce...
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Season 1
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Episode 27
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30:12
Shemini: Holiness
Holiness: Understanding God's Expectations Through Torah StudyIn this episode, Shirah Chante, Relationship Artist, dives into the Torah portion focused on Leviticus chapters 9-11. Exploring the concept of holiness, Shirah Chante d...
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Season 1
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Episode 26
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32:36
Tzav: You Shall Live
You Shall Live: Embracing Passover, Easter, and ResurrectionIn this episode of the Perfect Body Podcast, Shirah Chante delves into the Torah portion Tzav from the book of Leviticus, exploring chapters 6 through 8. She discusses va...
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Season 1
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Episode 25
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20:15
Vayikra: Divisions of Sinners
Unpacking the Division of Sinners in LeviticusIn this episode of the Perfect Body podcast, Shirah Chante discusses the Torah portion from Leviticus, focusing on the concept of sin offerings and the division of sinners. She explain...
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Season 1
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Episode 24
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31:09
Pekudei: Blessing for Obedience
Perfect Body and the Spirit of ObedienceIn this episode of the Perfect Body Podcast, we explore the concept of having a perfect body as a metaphor for being united in Christ. We dive into the Torah portion Pekudei, which marks the comple...
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Season 1
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Episode 23
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23:49
Vayakhel: Give from the Heart
The Power of Giving from the Heart: Insights from Exodus 35-36In this episode of the Perfect Body Podcast, Shirah Chante, Relationship Artist, explores the Torah portion Vayakhel focusing on Exodus 35-36 and the concept of giving f...
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Season 1
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Episode 22
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29:07
Ki Tisa: Steadfast Love
The Golden Calf and God's Steadfast LoveShirah Chante, Relationship Artist, provides a detailed reflection on the Ki Tisa Torah portion from Exodus. Following a brief introduction and encouragement to study God's word, Shirah focu...
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Season 1
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Episode 21
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30:04
Tetzaveh: Morning and Evening Sacrifice
Morning and Evening Sacrifice: Connecting with God through Torah StudyIn this episode of the Perfect Body Podcast, Shirah Chanté, Relationship Artist, discusses the Torah portion Tetzaveh. She explains the significance of the Levi...
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Season 1
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Episode 20
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21:45
Terumah: A Sacrificial Offering
The Power of Offering: Reflecting on TerumahIn this episode of The Perfect Body Podcast, Shirah Chante explores the Torah portion Terumah, which centers on sacrificial offerings to God. Shirah delves into the instructions given to...
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Season 1
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Episode 19
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24:03
Mishpatim: Laws of God
Understanding God's Laws and Divine ProtectionIn this episode of Perfect Body Podcast, Shirah Chante, Relationship Artist, explores the Torah portion Mishpatim from the Book of Exodus 21-24. She discusses the significance of God's...
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Season 1
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Episode 18
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28:56
Yithro: Exploring Family Relationships
Understanding Family Relationships Through Torah: Lessons from YithroIn this episode of the Perfect Body Podcast, host Shirah Chanté delves into the Torah portion Yithro, focusing on family relationships. Starting with an introduc...
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Season 1
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Episode 16
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27:04
Beshalach: See the Salvation of the Lord
See the Salvation of the Lord: A Journey Through ExodusIn this episode of the Perfect Body Podcast, host Shirah Chante delves into Exodus chapters 13-14, recounting the miraculous escape of the Israelites from Egypt. Shirah empha...
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Season 1
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Episode 15
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22:38
Bo: God's Family Plan
Exodus and the Last Plagues: A Torah Portion StudyIn this episode of the 'Perfect Body Podcast: A Torah Portion Afterthought,' the host discusses the Torah portion 'Bo,' from the book of Exodus. We delve into the final plagues tha...
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Season 1
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Episode 14
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27:15
Va'era: Get Rid of Your Enemies
Torah Portion Afterthought: Understanding God's Incremental VictoryIn this episode of the Perfect Body Podcast, Shira Chanté, Relationship Artist, delves into the weekly Torah portion of Va'era from the book of Exodus. Shirah prov...
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Season 1
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Episode 13
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32:41
Shemot: Let My People Go
Let My People Go: A Deep Dive into ExodusIn this episode of the Perfect Body Podcast, Shirah Chanté, Relationship Artist, dives into the Torah portion Shemot, marking the start of the Book of Exodus. She highlights the transition...
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Season 1
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Episode 12
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22:31
Vayechi: God Meant it for Good
God's Divine Plans and Torah Study: The Blessings and Lessons of GenesisIn this episode of Perfect Body! podcast, host Shirah Chanté explores the intricacies of Torah study with a focus on the portion Vayechi from Genesis 47:28. Highligh...
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Season 1
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Episode 11
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24:42
Vayigash: Family Reunion
Joseph's Forgiveness and Family Reunion:In this episode of Perfect Body Podcast, host Shirah Chanté reviews the Torah portion from Genesis 44:18 to Genesis 46:29. The focus is on Joseph's emotional reunion with his brothers and...
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Season 1
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Episode 10
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22:14
Miketz: Turn Around
In this emotionally charged episode, Shirah Chanté unpacks the miraculous turnaround in Joseph's life from Genesis 41. Through powerful biblical teaching and personal insights, she reveals how God can transform situations from prison to p...
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Season 1
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Episode 10
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25:33
Vayeshev: Dreams
In this week's Torah study, I dive deep into Parshat Vayeshev and explore Joseph's transformative journey from dreamer to leader. Discover how his story of faith, integrity, and perseverance speaks directly to our modern challenges.Throu...
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Season 1
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Episode 9
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24:09
Vayishlach: Wrestling with God
In this episode, Shirah Chanté, Relationship Artist, dives into the Torah portion Vayishlach in the Perfect Body Podcast. Explore the story of Jacob's reunion with Esau, his struggle with fear, and his deep prayer life. Discover Jacob's wrestli...
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Season 1
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Episode 8
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27:16