Perfect Body! A Torah Portion Afterthought
Perfect Body podcast is an afterthought on the weekly Torah portions. The Torah is the first five books of the Bible: Genesis, Exodus, Leviticus, Numbers and Deuteronomy. Take time this year to read the Torah and be refreshed in your body, mind, and spirit. I tell the story of a portion of the portion breaking it down into bite size pieces that you can swallow so that you can eat and be full but not too full. Save room for your personal self-discovery as you engage in Torah study. Subscribe to this show to receive a new show every week. Visit http://www.shirahchante.com/podcast for more inspiration.
Perfect Body! A Torah Portion Afterthought
Nitzavim: Choose Life!
Choosing Life: A Torah Study on Deuteronomy's Teachings
In this episode of the Perfect Body Podcast, relationship coach Shirah Chante discusses the Nitzavim Torah portion, focusing on the book of Deuteronomy chapters 29:10 through 30. She stresses the significance of standing on the Word of God, the choice between life and death presented in the scriptures, and the importance of obeying God's commandments. Shirah Chante emphasizes meditating on the Word of God, shares her personal experiences with biblical meditation, and introduces her forthcoming book on meditation. The episode also highlights the timeless nature of God's covenant with Israel and all who align with them, pointing out the importance of choosing life, blessings, and obedience to God's voice.
00:00 Introduction and Greetings
00:33 Torah Study Overview
02:22 Meditation and the Word of God
05:11 Upcoming Book on Meditation
07:03 Torah Portion: Nitzavim
07:25 The Covenant and Its Significance
15:04 Choose Life: A Call to Obedience
21:28 Conclusion and Final Thoughts